The Relationship Institute of New Jersey, in conjunction with our partner practice, the Mindful Counseling Center, regularly shares Mindful publications and news updates with our subscribers, including the Mindful Minute newsletter, Mindful Life blog and Mindfulness Matters tip sheets. Mindful publications connect readers to articles and strategies that promote mental health, healthy relationships, mindfulness, self-care and wellbeing. In addition, news is periodically shared (e.g., announcements about staff, counseling services, classes, products and survey opportunities). Altogether, subscribers receive a few short emails from us a month. They also have access to archived publications.
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Our Free Gift to You
When you sign up as a subscriber, you’ll receive access to our exclusive free gift for subscribers. This 11-page downloadable booklet, Introducing Self-Care. It can help you jump start your journey towards a more good health, contentment and joy in your life!
