Reclaim the Life You Want!
Juggling your many responsibilities and obligations–work, finances, family, relationships, care of children/loved ones, and your own self-care, to name a few–can be daunting. Consider this:
- Do you worry you don’t have enough time/energy/resources to do all you need to do?
- Are you neglecting yourself in your quest to meet all of your responsibilities?
- Is stress adversely affected your health, your sleep, your time with your family, your relationships, your work performance, and/or other areas of your life?
- Do you fear that your hopes and dreams are slipping away as time goes on?
Our Stress Management Course for Men offers you an opportunity to begin facilitating the positive change you’ve been waiting for in your life!
The course is designed to help you take stock of what stresses you (without judgment) and organize and balance the many pieces of your life in a way that leads to less overwhelm, an increased ability to cope with stress triggers and more fulfillment.
Note that the course is NOT THERAPY. Rather, it provides you with educational information and activities to help you live the healthy, productive life you deserve.
What you’ll gain by participating in the course:
Clarity About
Your Values
& Priorities
Define and clarify what truly matters to you, so you can Form Habits that are aligned with your values, priorities, and ethics.
Coping Tools
& Techniques
Discover effective methods for managing worry, frustration, and anxiety within your control, helping you achieve a greater sense of peace, balance, ease, and satisfaction.
About the Course
This virtual, live, interactive course will be presented by Patrick R. Connelly, LCSW, in 3 Zoom sessions, each running about 1 to 1.5 hours. Dates/times:
- Session 1: Thursday, May 9 at 7 p.m. ET
- Session 2: Wednesday, May 15 at 7 p.m. ET
- Session 3: Thursday, May 23 at 7 p.m. ET
Note: If you miss a session, a recording will be available. You also will have the option of connecting briefly with Patrick to process the session.
SIGN UP TODAY for the Course!
Stop letting fear, uncertainty and overwhelm hold you back from living a fulfilling life. Reserve your spot now and embark on your journey to balance, fulfillment, and resilience for just $97!
